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June 21 Yoga Flow at Tupper Arts | Donation Based Community Classes
Venue:
Tupper Arts
Location:
106 Park Street, Tupper Lake
Additional Info:
View All Files
Email:
Phone:
(518) 651-1285
Date:
June 21
Hours:
8:00 - 8:45am
Yoga at Tupper Arts - A Donation Based Community Class
A welcoming 45-minute all-levels yoga flow designed to help you reconnect with your body and the present moment. Through breath-connected movement, this class supports strength, mobility, balance, and awareness in a supportive group environment. Please bring your own yoga mat.
Wednesdays | 6:00-6:45p
Sundays | 8:00-8:45a
Eric Bomyea is a 200-hour yoga instructor who teaches simple, accessible practices rooted in breath, presence, and body awareness. His approach is practical and grounded, encouraging students to move in ways that feel supportive rather than performative. Eric creates welcoming spaces for all experience levels, with an emphasis on connection, mindfulness, and finding what feels good in your body.
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