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July 16
Gentle Yoga on the Deck
Venue:
Paul Smith's College VIC
Location:
8023 Route 30, Paul Smiths
Date:
July 16
Hours:
9:15 - 10:15am

Gentle Yoga on the Deck

Monday and Wednesday Mornings @ 9:15 AM - 10:15 AM

$15.00

Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. This class will consist of basic and gentle movement to stretch and expand the muscles in ways that will release tension and stress. Slow paced that will include gentle vinyasa and deep stretching to calm the mind and balance the body. Practicing in nature enhances the mind, body, and soul benefits of yoga. These classes are open to all abilities. Modifications to ease or enhance the routine will be offered. Bring a mat and any props you need. The deck can accommodate about 20 people, arrive promptly to ensure your spot.

Classes run on Monday and Wednesday mornings throughout the summer, from 9:15 am – 10:15 am

Cost: $20/class, or 5 classes for $85 or 10 classes for $160 (while available). Purchases are applicable towards summer 2025 classes.

Phone Numbers
  1. (518) 327-6241
Websites
  1. https://www.paulsmithsvic.org/event/yoga-on-the-deck/2024-06-24/
Dates